1 carrot 1 zucchini 1 potato 200 ml water
100 grams of carrots
3/4 tablespoons of DolceBaby Rice, Corn and Tapioca Cream
1 teaspoon of extra virgin olive oil
DolceBaby Rice, Corn and Tapioca Cream, being less allergenic than others cereals, is the ideal base to create dishes suitable in the first period of infant weaning. The addition of the cream of carrot to the recipe provides the baby food with a light and sweet taste. In addition, the carrot is a food rich in antioxidants and minerals, perfect for the growth of the child.
HOW TO PREPARE IT
First prepare the vegetable soup with the carrot, potato and zucchini. Peel the vegetables and insert them into a pot with high sides with 200 ml of water. Let it simmer for 40 minutes, and once ready filter the soup and add 3 or 4 tablespoons of DolceBaby Rice, Corn and Tapioca Cream, depending on whether the child likes the baby food to be more liquid or denser. In the meantime prepare the cream: take 100 grams of carrots, peel them and wash them under running water. Cut them into small pieces and put them in boiling water for about 20 minutes, until the carrots get soft. At this point, remove the vegetables from the pot and mash them with a fork or using a mixer until you obtain a puree. Combine the mashed carrots with the cream of rice, corn and tapioca, stir them well together until you get a smooth mixture and season with a drizzle of extra virgin olive oil.
Note: the doses of this recipe are approximate and may vary according to the age and appetite of your baby. Ask the opinion of the pediatrician to choose the best dose.